Darrin Donnelly

Lou Holtz on How to Gain Momentum

Momentum is an important factor in achieving our goals. There are times when we find ourselves on the positive side of momentum where it seems like we can do no wrong as we pile up victories or sales. At other times, we find ourselves on the negative side of momentum where it feels like everything [...]

One thing the most successful achievers in sports show us again and again is just how powerful our subconscious mind is in whether we succeed or fail. Renowned sports psychologist Dr. Bob Rotella explains… An average major-league fastball takes a little more than four-tenths of a second to reach home plate. A hitter has perhaps [...]

Coach K and The Definition of Success

You’ll never be successful if you can’t first define exactly what success is. And as Coach Mike Krzyzewski points out, while each individual’s outward goals can be—and should be—different, everyone should share the same ultimate definition of what success is… When I sign autographs for kids, I almost always put the same message: “Always try [...]

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